Spring Into Shape

5-week Spring Boxfit Programme with Roy Bren - high-energy boxing, strength & cardio for all levels.

Kickstart the new season with a 5-week Spring Boxfit programme designed to build strength, boost stamina, and inspire healthy living. Led by experienced boxer and personal trainer Roy Bren, these high-energy sessions combine boxing combos, strength, and cardio to suit all levels of fitness.

EVENT DETAILS:

Dates: Mondays – Oct 6, 13, 20, 27 & Nov 10 (no class on Cup Day)

Times: Morning class 9:15am – 10:15am | Afternoon class: 5:00pm – 6:00pm

Location: The Cambium, 183 Arthurs Seat Road, Red Hill VIC 3937

Cost: $225 inc GST per person, for the full 5-week programme

Whether you’re new to boxing or a seasoned gym-goer, you’ll leave fitter, stronger and more energised! Step into Spring with strength, confidence & community. Gloves on, let’s go!

Bookings: Email events@thecambium.com.au or call (03) 5931 0226 to secure your spot.

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