Spring Into Shape

Kickstart the new season with a 5-week Spring Boxfit programme designed to build strength, boost stamina, and inspire healthy living. Led by experienced boxer and personal trainer Roy Bren, these high-energy sessions combine boxing combos, strength, and cardio to suit all levels of fitness.

EVENT DETAILS:

Dates: Mondays – Oct 6, 13, 20, 27 & Nov 10 (no class on Cup Day)

Programme class: Commences Monday 9:15am (1 hour)

Location: The Cambium, 183 Arthurs Seat Road, Red Hill VIC 3937

Cost: $225 inc GST per person, for the full 5-week programme

Whether you’re new to boxing or a seasoned gym-goer, you’ll leave fitter, stronger and more energised! Step into Spring with strength, confidence & community. Gloves on, let’s go!

Do you have a crew ready and want to book a private programme on a Monday? Please contact us to check our availability. Or register your interest for future Spring into Shape sessions.